Body Wellness – 10 Week Makeover

Body Wellness – 10 Week Makeover

Call 719-845-4824 for registration! Class begins January 15 , 2014

This individually-based course will focus on nutrition, physical activity and overall health. Topics such as stress, sleep and personal wellness are covered.

Class led by Dr. Scott Uhalt, Ph.D. Personal Trainer with 27 years of industry experience. Classes are held in the Garden View Room every Wednesday from 5:30-6:45 p.m. Cost $129.00 ($25 refundable when goals met!)

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