Tai Chi – Moving for Better Balance

Tai Chi – Moving for Better Balance

Call 719-845-4894 for registration! Orientation and Assessment January 15, 2014

Tai Chi is a 6-week evidence based class held on Mondays and Wednesdays from 9-10 a.m. beginning Jan. 20, 2014

Led by certified instructor Kim Pronovich, Tai Chi will help you reduce stress; increase balance and flexibility; feel relaxed; and improve your overall mind, body and spirit. An Arthritis Foundation Certified and Doctor Recommended Program. Cost is $5 per class or $45 in advance for the entire 6 week course. Members of the Area Agency on Agency may qualify for free or reduced fee classes. If you are not a member of AAA, contact Jasper Butero at SC COG 719-845-1133.

Have your say

Google+