Mt. Carmel Wellness and Community Center

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Health Talk

Health Talk

This 8 week heath talk series is presented by Dr. Ivory Raye. The series was created to support a deeper understanding of how food, physical activity, stress, sleep, inflammation, and pain impact the health state. Classes help participants identity obstacles to health and provide practices that can be implemented to overcome obstacles and optimize health.

Register at the following link:
https://us02web.zoom.us/.../tZEuc...

Earlier Event: December 21
Tai Chi Class
Later Event: December 22
Gentle Stretching