4-Week Self-Care Series
Champions Center | 127 N. Commercial St., Trinidad, CO
March 22nd • March 29th • April 5th • April 12th | 11:00 am
MUST ATTEND ALL 4 CLASSES
Instructors: Sonya Karrer, Yoga Instructor | Priscilla Trujillo, Licensed Esthetician
+Basic home yoga
+Learn Pressure points to relieve tension & stress
+Self-massage
+Skin care techniques for all ages
+Self-help Guide
+Make a gratitude journal
+Build your own self-care kit
Limited Space Available | Registration Required
Call 719-845-4838 with questions
