Yoga with Cora Gardiner
Tuesdays | January 2 - March 6 | 9:00 - 10:30 am
Champions Center | 127 N. Commercial St., Trinidad, CO
Yamas and Niyamas. Each class in this ten-week series will include an overview and discussion of one of the yamas or niyamas, as well as guided mindful movement and breathing.
Suitable for all yoga levels, from novice to experienced.
Students are invited to attend the entire series or pick and choose which weeks to attend.
Call 719-845-4838 for more information.
