Mt. Carmel Wellness and Community Center

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Chair Yoga

Chair Yoga with Cora Gardiner

Thursdays | September 19 - November 14

Champions Center | 127 N. Commercial St., Trinidad, CO

Chair yoga is especially great for people who spend a lot of time sitting (driving, desk job, etc)
• Accessible for folks with limited mobility
• Beneficial for all activity and ability levels

Registration required | REGISTER HERE

Call 719-845-4838 for more information