Mt. Carmel Wellness and Community Center

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Healthy Life / Healthy Weight

Healthy Life, Healthy Weight
with Dr. Ivory Raye
HYBRID (In-Person or Virtual)
Champions Center
127 N. Commercial St.
Trinidad, CO

Learn more about...
• Healthy Eating Habits
• Physical Activity
• Weight Loss
• Avoiding Obstacles
• Stress Management
• Self-Care

Register in advance...
https://us02web.zoom.us/j/89672959153

Call 719-845-4894 for more info

Earlier Event: November 1
FREE Diabetes Screening
Later Event: November 2
Mindfulness Mornings (Virtual)