Mt. Carmel Wellness and Community Center

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Mindfulness Mornings (Virtual) (Copy)

Mindfulness Mornings (Virtual)

Yoga and breath-work every Monday, Wednesday and Friday at 8:00 am with Dr. Ivory Raye.

Register for Mindfulness Mornings

Earlier Event: February 2
Healthy Life/ Healthy Weight (Virtual)
Later Event: February 3
Tai Chi (Virtual)