Mt. Carmel Wellness and Community Center

Event Calendar

Back to All Events

Qi Gong for Brain Health

Qi Gong for Brain Health with instructor, Kay Evans

Friday | April 4th | 1:00 - 4:00 pm

Champions Center | 127 N. Commercial St., Trinidad, CO

+LEARN to activate and balance qi throughout the nervous system

+DISCOVER acupressure points for calming the brain and enhancing memory

+EXPLORE exercises to balance the hemispheres and hormones

Those who regularly experience anxiety, depression, brain fog, learning difficulties and headaches may find these tools especially helpful.

CLICK HERE TO REGISTER

Contact Sam at 719-845-4873 or smcdonald@mtcarmelcenter.org for more information.

Earlier Event: April 4
Safe Balance Class
Later Event: April 5
4-Week Self-Care Series