Mt. Carmel Wellness and Community Center

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Safe Balance Class by Susanne van der Meer

Safe Balance Class by Susanne van der Meer

FRIDAYS | 10-11 AM | JANUARY 10+17+24+31

Ziccardi Hall | Mt. Carmel Wellness & Community Center | 911 Robinson Ave., Trinidad, CO 81082

Build skills for: Stability, Agility, Strength, Spatial Awareness

Must be able to walk, stand and sit down independently

Limited Space Available | Call 719-845-4894 to register

Movement Trainer with MovingIsMedicine.com

Earlier Event: January 9
Yoga with Cora Gardiner
Later Event: January 15
Senior's Paint & Social