Senior Explorers Program

Thursdays | July 25th - September 12th | 9:00 - 10:30 am
IN-PERSON ONLY | Ziccardi Hall

Mt. Carmel Wellness & Community Center
911 Robinson Ave., Trinidad, CO

• The power of thinking clearly and reaching out
• The importance of breath as a way of calming ourselves in
unsavory situations
• Correlation between self-awareness and assertiveness
• Confidence: Physical (mobility) and Mental (memory & quick
thinking)

Call 719-845-4894 to register in advance.