Location: In the Mezzanine at Mt. Carmel Wellness & Community Center
Dates: Every Tuesday in March 
Time: 5:15 p.m. - 6:00 p.m.

Call 719-845-4894 for more information or to SIGN-UP

● March 17th: Coming into Gratitude -
How can the practice of gratitude help us become more resilient to stress?