Tai Chi & Qi Gong with Nirvana Gilbert
JANUARY 6, 2025 | MON & WED | 10 am
Join us in Ziccardi Hall or from home, live via Zoom!
IMPROVE:
BALANCE
CORE STRENGTH
FLEXIBILITY
CIRCULATION
MUSCLE TONE
+ REDUCE STRESS
+ LOWER BLOOD PRESSURE
MT. CARMEL WELLNESS & COMMUNITY CENTER | 911 ROBINSON AVE. TRINIDAD, CO
CALL 719-845-4894 TO REGISTER OR WITH QUESTIONS.
