Start 2020 off right! Join us for Wellness Wednesdays!

The second Wednesday of every month from January through May.

Each month we discuss a different topic concerning wellness.

We meet in Ziccardi Hall - Mt. Carmel Wellness & Community Center.

February 12th - Nutrition for Weight Loss - Diving Deep into Fad Diets.
Keto, Paleo, Whole Thirty? Learn about fad diets, how they work, and what you can do to create balanced meals at home.