YOGA with Cora Gardiner
Thursdays | July 25th - September 12th
9:00 - 10:30 am | IN-PERSON ONLY
Champions Center | 127 N. Commercial St., Trinidad, CO
This series Cora will be teaching the Ashtanga primary series. By the end of this class, students should have the skills and experience to safely practice a routine yoga flow/sequence at home. The Ashtanga series follows a predictable asana (postures) sequence with room for variation or modification based on individual need. This class is suitable for students of all levels.
Call 719-845-4838 with questions
